Silver Sneaker Program
Silver Sneaker Classic
The Silver Sneakers Program at the First Methodist Church of Blairsville is designed to help older adults stay active, healthy, and socially connected. These classes combine safe, low-impact exercises with a supportive community atmosphere, making fitness accessible and enjoyable for all ability levels.
Every Tuesday and Thursday
8:45 am to 9:30 am
What to expect
Gentle aerobic activity: Improve heart health and stamina with movements tailored for older adults.
Strength and balance training: Build muscle, support joint health, and reduce the risk of falls.
Flexibility exercises: Enhance mobility and ease of movement in daily life.
Social connection: Enjoy the camaraderie of group classes while working toward shared health goals.
Cost and Eligibility
Free with qualifying medical insurance under the Silver Sneakers program.
$3 per class for Non-Silver Sneaker Members
