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People may come up with the most stunning content for their argument, but the fact is that in most cases, nearly one-third of the marking criteria goes to your delivery of the material. While speaking passionately about poorly researched work probably won't win you a debate, marrying factual evidence with emotional conviction will. No matter how analytical and academic a debate is, your presentation will have a definite effect on your adjudicator, as well as your audience. In a tight match, your win may rest on the drama of your performance.

The Art of Debate

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High blood pressure (hypertension) is one of the most common health challenges adults face today, especially over age 40. The good news is that you don’t need extreme workouts or complicated routines to help manage it. With the right combination of movement, breathing, and strength work, you can support your heart, improve circulation, and feel more in control of your health.

Understanding High Blood Pressure

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Not abiding by society’s rules and laws is just one of those things that are often underestimated in our world today. Thinking about it though, it should be rewarded. It is such an honor to meet a non conformist in a world full of stereotypes and followers. Just the ability to think outside the box in a world that is hell bound on restricting your mind and soul is an accomplishment. It’s an accomplishment attained only by the free thinkers, which is why we brought you the guide to how to become a free thinker. Bear in mind though, from now on, you shall only embrace the chaos!

6 Traits of Free Thinking

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In a world that often feels overloaded with noise, it’s refreshing to pause and spotlight the stories that lift us up. Today’s hot topics celebrate discovery, creativity, compassion, and the quiet wins happening all around us. From breakthroughs in science to the healing power of nature and the joy of community, these highlights remind us that progress and positivity are still very much alive — and worth paying attention to.

Hot Topics

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The 7 Habits of Highly Impactful People - Habit #1: Values

Cultivating great impact habits boosts your positive influence, as well as your business’ financial success. This first habit focuses on what you really value.

The Meaning
of Life

A seeker goes to Nepal and climbs into the Himalayas to find a teacher, a guru he's heard about. After months of searching and struggle, he finds the famous man, and asks his burning question: "What is the meaning of life?"

Three Steps to Identify and Remove Your Limiting Beliefs


Do you know that the average person makes about 35,000 decisions a day? If this sounds amazing, think about the following...

5 Things To Know When Investing in the Right Type of Running Shoes

As far as running is concerned, wearing the right type of footwear is paramount. But choosing the right pair of shoes may not be easy for you. 

Tips for Better Self Care

Tips For Better Self-Care

It can be difficult to make time for self-care in our busy schedules. We run from one commitment to another, filling every gap in our life with work, study, family and social events. The chaos of modern life makes it even more important that we take the time to care for our individual wellbeing, both physically and mentally.

Tips on Managing Your Workforce Remotely

So many people are now working from home (WFH) 100% of the time. While a lot of us are used to living the entrepreneur life from a home office, it's still a big adjustment to have to self-isolate and stop all face-to-face interactions with coworkers and clients.

32 Words That Can Change Your Life

We all have ways of testing opportunities that enter our lives. Some of us just dive right in based on feeling, others walk straight into what they know is right by a gut feeling or intuition. And if it's not gut feelings or emotions that are the tests of opportunities, it is the logical mind persuading us to ignore those feelings and emotions and test it with our reality of reason.

Your Authentic Self: Love Who You Are Right Now

When we are congruent with ourselves, our inner world matches our outer world. We are our "authentic self." Being our authentic self is about reconnecting with who we are.